Slides straight off - just like others have said. My helmet size is M - L so a little confused as I never considered myself to have a small head. Ear cups are cheap and nasty. I replaced these with thicker cups that helped a little with having it pressed more firmly against my ears but still had a massive problem with the band slipped down over my face. No atmos compatability within iCue. You use one or the other. Default settings in iCue are garbage. Music and movies great on atmos but for gaming the sound is tinny / head-in-toilet bowl vibes. Could work if you have a really wide head and dont care about game audio quality.