The Garmin Vivosmart 4 is not just smart in functionality but also smart in design, making it one of the better-looking and more versatile fitness trackers on the market.
Quality sleep is an essential part of anyone's life, especially those who require the energy to maintain a busy lifestyle. The Vivosmart 4 promises advanced monitoring of light, deep and REM sleep, as well as the amount of overnight movement. The Pulse Ox sensor also provides valuable information during your sleeping hours.
The Pulse Ox sensor measures blood oxygen saturation levels at all times, while overnight measurements can give an indication of conditions like sleep apnoea.
Another neat feature is the Body Battery, which gives you an accurate picture of your energy reserves. With this information you can work out when to exercise, and when to take it easy.
The Vivosmart 4 can track the time between each heartbeat to calculate your stress level. To help you chill out, the optional “Relax Reminder” can be turned on in the Garmin Connect app; if stress levels gets elevated, a vibration alert will remind you it's time to relax.
Let’s not forget the Garmin Vivosmart 4 is, first and foremost, a fitness tracker! It boasts activity timers for walking, running, strength training, swimming, yoga, and more, plus it gives you vibration alerts for notifications. The extended battery life gives you enough power to keep these features running, while you can swim and shower while wearing the device.